GOLD Membership

Unlimited access to all day, evening and online classes, including Saturday classes, for the full month.

Every class follows a bespoke 12 week programme, updated quarterly to keep your training progressive, purposeful and aligned with your goals. Think of it as 1:1 support, without the 1:1 price tag.

It doesn’t matter when you join. Every workout can be adapted to suit your fitness level, strength, experience and individual needs. Your feedback plays a huge part in how each programme is developed, so the training works for the women actually doing it.

TIMETABLE

Day Classes
9:30–10:00am · Wednesday & Thursday
12:00–12:30pm · Friday
9:30–10:00am · Every other Saturday

Evening Classes
6:00–7:00pm · Monday, Tuesday, Wednesday & Thursday

Please note: Class times, availability and membership prices may be subject to change at any time in response to demand, operating costs and the wider financial climate.